Irish Soda Bread - Gluten Free Traditional Irish Recipes
Unfortunately many traditional Irish recipes are not gluten free but they can be adapted to suit those on a gluten free diet. Soda Bread can be made with gluten free flour and other recipes for soups and stews can be made gluten free.
It is important to check the labels of any additives added to food as well, many thickening agents also contain gluten. Gluten-free flour can be made from almonds, rice or corn for example. Gram flour is also a suitable alternative to normal flour which is made from wheat which contains gluten.
Corn starch or eggs are ideal additives to soda bread, they act as a rising agent and give the bread its fluffy texture. Potatoes are gluten free, this is particularly good news as the potato features in many Irish recipes! Potato Starch is a great example of a gluten free additive and is particularly useful for home made soups.